Since transitioning from AIP to SCD, and giving up Japanese sweet potatoes (probably my favorite thing ever), I knew I had to come up with a replacement for mashed potatoes. I had heard of everyone rave about cauli mash, but honestly, it always just tasted like watery mashed cauliflower (ewh). I was looking for something thick, creamy, and potato-like...and this just wasn't cutting it. So, I hit the kitchen. After lots of failed recipe attempts, I finally found a way to make creamy, potato like cauli mash! Woohoo!
The recipe is super easy, will take minimal effort and time, and is totally fail-proof. What more can you ask for? Let's get started!
-22 oz Cauliflower
-1 & 3/4 tsp Himalayan Pink Salt
-1 Cup Full-Fat Coconut Cream
-3 tsp Minced Garlic
Step #1: Steam cauliflower either in microwave, or in a saucepan until soft.
Step #2: Add all remaining ingredients (included cooked cauliflower) into a food processor, and blend until well combined.
Step #3: Warm if needed, and serve with ghee, or as is. Enjoy!