Cinnamon Banana Cereal (AIP)

June 27, 2017

So I know that a lot of my posts make me sound like I think every recipe is the best thing ever, and it's because I do; but this recipe is SERIOUSLY life-changing. Guys, when I went AIP, cereal seemed out the window. Gluten-free cereal was easy to find, but now it just seemed out of the question. Searching through Pinterest, I discovered just this week (one year later) that I didn't have to give up my first love since apparently AIP cereal is possible! I looked through some recipes, tweaked them to my preferences, and came up with this bad boy. Cinnamon. Banana. Cereal. You heard me! Let's get started.




-1 1/2 cups Unsweetened Coconut Flakes

-2 cups Unsweetened Banana Chips (cooked in coconut oil)

-1/4 cup honey

-1 teaspoon cinnamon

-1/4 cup coconut flour

-1/2 cup Himalayan pink salt

-2 tablespoons grass fed gelatin (I like this kind



Step #1: Preheat oven to 325

Step #2: In a food processor, combine coconut flakes and banana chips. Pulse until fine, flour like substance forms.

Step #3: Add the rest of the ingredients

Step #4: Combine in food processor

Step #5: On parchment paper, press out dough into a thin layer (up to preference)

Step #6: Bake for 10 minutes

Step #7: Remove from oven and either crumble, or cut into small squares

Step #8: Put back in oven for around 10 more minutes

Step #9: Place on cooling racks and enjoy with homemade nut milk!


This recipe is so so quick and easy and I know you're going to love it as much as I did. You can thank me later for giving you your life back. 

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Freeze your bananas the night before for an extra creamy texture 



Buy frozen fruit in bulk (the small bags last me one day)



Buy your fruit and veggies ORGANIC! You can skip out on organic for fruits and veggies with a thick, peelable skin. 


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