Savory Sweet Potato Bacon Soup

June 15, 2017

 For the past week and a half, I have had laryngitis. No voice. Only mouthing words and typing. The average woman speaks 20,000 words a day. I'd estimate that I speak at least 30,000 a day. This has been traumatic to say the least and pure torture using non-verbal communication. Because of this unfortune, I have had plenty of time to experiment with new recipes. Most of which have focused around soups. That's when I discovered this delicious, creamy, savory soup that tastes like there's no way it could be AIP. Oh but it is. It is very AIP, easily made vegan, and 100% guaranteed to make your sickness (or every day life) much more fun. Okay, lets get to the ingredients:




-4 cups organic chicken broth (I use the "Imagine" organic free range low sodium for no tomatoes and less salt)

-5-6 slices organic/paleo turkey bacon (can use regular bacon. Omit for vegan)

-1/2 onion

-2 cloves garlic

-2 medium sweet potatoes

-1-2 bay leaves

-1/4 tsp dried thyme

-2 cups kale (chopped)

-1 cup full fat coconut milk

-salt to taste

-2 tablespoons coconut oil



-Step #1: Melt coconut oil and sautee onions until translucent and browning. Add garlic.

-Step #2: Add broth, sweet potato, bay leaf, and thyme. Bring to a boil and then place on medium/high heat and cover. Wait for sweet potatoes to soften.

-Step #3: Stir in kale and cook until wilted. Add in the coconut cream.

-Step #4: Add in bacon and salt to taste.

-Step #5: Serve hot. Enjoy!


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Freeze your bananas the night before for an extra creamy texture 



Buy frozen fruit in bulk (the small bags last me one day)



Buy your fruit and veggies ORGANIC! You can skip out on organic for fruits and veggies with a thick, peelable skin. 


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