Vanilla Cupcakes (SCD - AIP - Vegan -Paleo)

So this is round 2, I realize that. But after experimenting with the recipe a little and making some changes that I find to be extremely noteworthy, I give you....VANILLA CUPCAKES PART 2!!! Yes, still totally AIP and SCD, BUT lighter, fluffier, and more crave-worthy. The differences are small, but they make a HUGE difference.

Okay, let's get started. *Yields around 12 medium/large cupcakes



-1 Cup Coconut Flour

-1 Cup Honey

-2/3 Cup Palm Shortening

-4 TBSP Coconut Water

-2 tsp Baking Soda

-1 Teaspoon Apple Cider Vinegar

-1/2 tsp Salt

Gelatin Egg

-6 TBSP Gelatin (high-quality like this)

-4 TBSP Lemon Juice

-2 TBSP Tepid Water

-6 TBSP Boiling Water


Flax Eggs (for vegan)

-2 TBSP Flaxmill

-6 TBSP Water

*place in freezer for 10 minutes till jelly texture is achieved*


-1/2 Cup Coconut Manna OR this one with vanilla already added-2 TBSP Honey-Splash of Vanilla (alcohol free) *optional*


Step #1: Preheat oven to 350 f

Step #2: Combine all ingredients for cupcakes and set aside

Step #3: With hand-mixer ready to go, add in lemon juice, tepid water, and boiling water to separate bowl. Quickly add in gelatin and mix vigorously with electric mixer. *If you chose flax eggs, simply disregard all gelatin instructions, and place flax egg ingredients in the freezer to set, and then add to mixture*

Step #4: Once gelatin egg looks frothy and no clumps remain, add to cupcake mixture and immediately mix with hand-mixer.

Step #5: Add mixture to cupcake tins (3/4 of the way full) and place in oven for 20 minutes.

Step #6: Place on cooling rack upon removal and allow to cool for at least 20 minutes (I think they are better still warm).

Step #7: While cupcakes are cooling, melt coconut manna in glass bowl for 30 seconds at a time, until manna becomes soft, yet not liquid.

Step #8: Add in honey and optional vanilla to manna, and blend with hand-mixer.

Step #9: Frost cupcakes with desired amount of frosting, and enjoy! *Can be frozen and reheated. If placed in fridge, heat for 15 seconds before consuming to reach desired fluffiness.

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